I had been having incontinence since 2 to 2 ½ years. This is basically not having control over one’s bladder. I believe at least 45% of women suffer from this in middle age. I attended yoga classes for a few days and the teacher taught me a Mudra for curing incontinence.
I started doing it immediately. I used to deep breathe 100 times everyday using that Mudra. It gave immediate relief and in fact I dared to go to Bangalore by bus because I felt much better.
I continued to do the deep breathing and Mudra for more than four months with excellent results. I had even increased deep breathing to a count of 200.
Then suddenly, a few weeks back, the problem reared its head again. I thought it will disappear but it persisted for two days.
I was in a fantastic state of breakthrough and was unfazed. I told Bhagavan, “See Bhagavan, I have done my best to get cured of incontinence. I can’t do anything more than this. If this is what you want to experience as Sundari, please go ahead and do it. I give you total freedom.”
That’s it!
It has been at least three weeks since I told Bhagavan these words and I have never had this problem again. I have not even done the Mudra and deep breathing since then. I am amazed yet again at Bhagavan’s grace and have no words of gratitude.
Being one with a strong mind, I kept checking again and yet again if I am losing control. But then, I realise that it’s the Biggest Boss of the Universe in charge. I am finally totally free of incontinence.
I LOVE YOU VAITHEESWARA AMMA BHAGAVAN! THANK YOU THANK YOU THANK YOU A MILLION TIMES!
I started doing it immediately. I used to deep breathe 100 times everyday using that Mudra. It gave immediate relief and in fact I dared to go to Bangalore by bus because I felt much better.
I continued to do the deep breathing and Mudra for more than four months with excellent results. I had even increased deep breathing to a count of 200.
Then suddenly, a few weeks back, the problem reared its head again. I thought it will disappear but it persisted for two days.
Mudra for setting right water balance in the body |
That’s it!
It has been at least three weeks since I told Bhagavan these words and I have never had this problem again. I have not even done the Mudra and deep breathing since then. I am amazed yet again at Bhagavan’s grace and have no words of gratitude.
Being one with a strong mind, I kept checking again and yet again if I am losing control. But then, I realise that it’s the Biggest Boss of the Universe in charge. I am finally totally free of incontinence.
I LOVE YOU VAITHEESWARA AMMA BHAGAVAN! THANK YOU THANK YOU THANK YOU A MILLION TIMES!
Wow aunty, i can understand how the biggest of miracle has happened to you. I have been suffering over last 4 years since pregnancy. From your blog, I am reading a message from Bhagavan. Thank you so much
ReplyDeleteI am glad! Amma keeps saying that now all healing will happen at the hands of the Divine. No need for any efforts on our parts. Thank you so much AB! I LOVE YOU!
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